When You Change the Way You Look at Things, the Things You Look at Change
— Wayne Dyer

Food and body stuff can feel like a full-time job. If it feels like it would be helpful to have a more personalized and focused experience, 1:1 Coaching is a good fit for you. We dig in and figure out what you want in your life, what's holding you back and how food and body issues don't have to consume you anymore. 

Coaching packages begin at 12 weeks. Let's hop on a call together and start creating real change and abundance in your life!

Coaching can take place in person locally at my office in Asheville or from anywhere over Skype. 


To discuss your needs, coaching rates and opportunities, fill in the form below or schedule a free 20 minute consultation

Name *